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Title: Trish's Lazy Black Beans 'n Rice Recipe
Categories: Easy Lowfat
Yield: 1 Servings

1/2smBag white long-cooking rice
  (pinch saffron for rice -
  Optional)
1cnProgresso or Goya black
  Beans
 xCajun seasoning - Tony
  Chachere's cajun seasoning
  (to taste)
 xPepper
 xGarlic
 x(no salt necessary with the
  Other seasoning)
 xSalsa or picante sauce
 xChopped chives

Cook the rice (adding saffron if desired). Being Southern, I usually cooking it about 30 minutes to get it good and sticky!

In another pot, cook the black beans, adding Tony Chachere's, pepper and garlic to taste.

Serve in large bowls - rice, topped with black beans, topped with a "nest" of salsa and chives.

This is my favorite quick and easy recipe, bar none.

From: Trish Rucker . Fatfree Digest [Volume 10 Issue 29], Sept. 9, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV

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